Power snatch

IMPROVE YOUR SNATCH DOING SNATCH BALANCE DRILLS

Jan 25, 2026

Weightlifting, Weight training

Coach Rusty, How to do the balance snatch, How to do the power snatch, How to do the snatch, Improve your snatch, Learning how to power snatch, Power snatch, Snatch, Starting Strength

Hugo Noya Enríquez

Today we’re going to be talking about the Olympic lifts. We’re going to be talking about the snatch and one of the best accessory lifts to do for the snatch. The snatch and the clean have a similarity: it is a rapid extension, then a drop to get under the bar and then a hard…
WHEN SHOULD YOU ADD OLYMPIC LIFTS TO YOUR GYM WORKOUTS?

Apr 14, 2025

Physical preparation, Weight training, Weightlifting

Deadlift, How to do the Olympic lifts, Learn to do the Olympic lifts, Olympic lifts, Power clean, Power snatch, Squat, Starting Strength, When to do the Olympic lifts

Hugo Noya Enríquez

In the Starting Strength programming we use versions of the Olympic lifts and they’re very important to the program. But a lot of people figure out a way to get out of having to do them. The reason they don’t want to do them is because they don’t know how. They haven’t figured out how…