Basketball
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Dunking a basketball is one of the most captivating things you can do as an athlete, especially if you’re under 6 feet tall. Anyone who’s ever played basketball has likely fantasized at least once about what it would be like to dunk during a game. The only problem is less than 1% of people in…
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Coach Tony Holler is knowed as a sprint coach and track coach, and the “Feed the Cats” program. “Feed the Cats” has started to venture outward into other sports: lots of stuff right now on lacrosse and rugby, tons of stuff with football… But what about basketball? It´s something coach Tony Holler knows a lot…
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In this post, I want to present different situations that can occur in team sports where the ball is played and both teams share the field. I’ll also explain how you should proceed to resolve each of these situations from a defensive perspective, with the goal of preventing the pass from being played between the…
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