How to do the power snatch

IMPROVE YOUR SNATCH DOING SNATCH BALANCE DRILLS

Jan 25, 2026

Weight training, Weightlifting

Coach Rusty, How to do the balance snatch, How to do the power snatch, How to do the snatch, Improve your snatch, Learning how to power snatch, Power snatch, Snatch, Starting Strength

Hugo Noya Enríquez

Today we’re going to be talking about the Olympic lifts. We’re going to be talking about the snatch and one of the best accessory lifts to do for the snatch. The snatch and the clean have a similarity: it is a rapid extension, then a drop to get under the bar and then a hard…