Triple jump

HOW TO TRAIN THE HORIZONTAL JUMPS: LONG JUMP AND TRIPLE JUMP

Jun 4, 2025

Track and field

Feed the Cats, Hop step jump, horizontal jump, Jumper, Jumping events, Justin Kinseth, Long jump, Long jump and triple jump, Long jump and triple jump events, Penultimate step, Triple jump

Hugo Noya Enríquez

According to coach Justin Kinseth, jumping is the glue between those football players and those track athletes, knowing that you can have a field event on the in between that can be able to provide both. You´re getting great plyometric work in, you´re sprinting… The long jump and triple jump is such an athletes and…
THE INSANE WAYS TRACK AND FIELD TRANSFORMS YOUR BODY

Jul 19, 2024

Exercise physiology, Track and field

Body transformation, Body transformation in athletics, Body transformation in track and field, Long distance running, Middle distance running, Shot put, Sprinting, Triple jump

Hugo Noya Enríquez

No other sport tests the extremes of human performance like track and field. The physical demands of each event are so confused and singular that athletes must push their body and training to the very limits of what is possible. In the same arena you´ll see the pinnacle of human strength and power by a…