The difference between force power and speed

SPRINT AND JUMP LIKE A PRO: THE KEY DIFFERENCES BETWEEN SPEED AND POWER

Dec 3, 2025

Biomechanics, Track and field

100 meter dash, Force, Improve your speed, Jumping, Power, Speed, Speed races, Sprint and jump like a pro, Sprint faster, Sprinting, The cylinder of force, The difference between force power and speed

Hugo Noya Enríquez

Many athletes don’t understand the difference between force, power, and speed, and how to apply these concepts to their performance. Next, you’ll learn how to master the art of power and force and take your sprint and jump performance to new heights. This applies to sprinters, jumpers and even multi directional athletes. In this post…