Recovery of backstroke

ANALYSIS OF THE BACKSTROKE TECHNIQUE IN SWIMMING

Jul 24, 2024

Biomechanics, Swimming

Air phase of backstroke, Aquatic phase of backstroke, Backstroke, Breathing in backstroke, Recovery of backstroke, Rolling in bckstroke, Technique of backstroke, Traction of backstroke

Hugo Noya Enríquez

The backstroke is an alternative swimming style in which the swimmer performs rotating and alternating movements of the arms. To turn, he sinks his head, lifts both legs out of the water and takes momentum off the wall. The existing competition events of this style in swimming are the following: 50 m, 100 m, 200…